Train!

Plan!

Newton's first law of motion states that every object in a state of motion tends to remain in motion.  Start moving now and it gets easier to stay moving. 

We are all busy adults being pulled several directions at once.  Our personal trainers can assist in developing a workout schedule that works for you.

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Move!

Use one of our many pieces of cardio or strength equipment in an atmosphere without distractions.    Our certified staff will help you train with proper form.  

  • get in motion with MAfit